Showing posts with label Long distance cycling. Show all posts
Showing posts with label Long distance cycling. Show all posts

Tuesday, June 21, 2011

Long distance cycling gives good health

Long-distance cycling keeps me fit

 My main de-stresser is long-distance cycling. I really enjoy cycling alone, especially in the suburbs, where the roads are relatively free of traffic. I go cycling regularly on weekends, leaving early in the mornings. Sometimes, if I get home soon after a shoot, I try to get some miles on my cycle. I usually complete 8 to 10 km one-way. I’m a fitness buff (as my profession demands), and this keeps me fit.

Another thing that helps me completely relax is spending time in the steam room at my gym. I generally spend half an hour per week in the steam room, which is enough to help me unwind. There is one more thing that I love doing to help me de-stress, but you might find it a little strange. I climb trees! Yup, I head down to Cubbon Park and find any good old tree and just climb. I know it may sound strange here, but tree climbing is quite common in Coorg (where I come from). There’s no need of any equipment or anything, just find a tree and start climbing! I believe if you take care of your body, your stress will disappear.
— As told to Elliot Clarence

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